M’s bedtime routine

M is used to a routine before bedtime, without which he refuses to fall asleep –

– A bed time story (Anything book he chooses or from my memory)

– Stars Time  (Like if he behaved well, spoke in tamil , wasn’t stubborn – he gets a star each.  For wrong doings – he gets minus stars)

– I’m yet to start this step – It’s called  5 A day step : Where M and I discuss what fruits or veggies he had that day to constitute his 5 day for today, to ensure he gets enough Vitamins and minerals for a healthy well being.

– Talk time (Discussing how are days went and if anything interesting happened that day)

– Prayer time.

– Good Night and Huggy time where we give each other really tight hugs

Remember , no talking after we say good night !


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