M is used to a routine before bedtime, without which he refuses to fall asleep –
– A bed time story (Anything book he chooses or from my memory)
– Stars Time (Like if he behaved well, spoke in tamil , wasn’t stubborn – he gets a star each. For wrong doings – he gets minus stars)
– I’m yet to start this step – It’s called 5 A day step : Where M and I discuss what fruits or veggies he had that day to constitute his 5 day for today, to ensure he gets enough Vitamins and minerals for a healthy well being.
– Talk time (Discussing how are days went and if anything interesting happened that day)
– Prayer time.
– Good Night and Huggy time where we give each other really tight hugs
Remember , no talking after we say good night !